Commitment And Therapy

How is commitment connected to therapy?

Commitment and therapy go hand in hand together.

When you go to buy milk at the supermarket, you are committed. You, basically, create a thought and in combination with your need, they make you committed to go get that milk. Or when you go buy a shirt; you are committed. You say:'I'm going to buy a bottle of milk' or 'I'm going to buy a shirt'.

What does that mean?

It means that you noticed the need in (milk) or on (shirt) your body and you created a thought of you buying and drinking that milk (or wearing that shirt) and you committed yourself to do so.

As a result, you are putting an effort to achieve that goal: Buy the item you feel the need for.

How is that related to therapy?

Same goes for therapy. You spot a need in your soul and you connect that need to a thought: you, being free and as you would love to feel. But it needs to continue by imagining you go to a therapist to solve that issue(s). You can't just sit there and expect it to go by magic.

Additionally, you can't expect the therapist to make it go away with the help of a magic wand; you need to participate. The therapist will show you the way but the work has to be done by you.

Many lack commitment. They try to find free solutions which is the first step to show you are not committed, and they don't even do the work. They go for one or two sessions and that's it. They're done, but their problems are not done with them; in fact, they remain and even accumulate and after some time they come back with more problems.

Imagine you get dressed, you get your purse and you leave the house to go buy that milk, and halfway to the supermarket you change your mind and you go back home. What is going to happen? The need for milk is there; so first, that need for the milk is going to stay and if you are not hungry you will start feeling so or, if you are already hungry, hunger will accumulate. The analogy to therapy is the issue(s) remain in your soul and they will increase and create more.

Internal problems are not les important than the external ones. Hunger of the body and of the soul ar enot less important than buying that dress or that car. In fact, psychological issues are more important because if they remain unsolved you won't even be able to go to work to buy that milk or that car.

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